Kajal Aggarwal enjoys chia seed pudding, here’s how you can too

It’s no secret that Kajal Aggarwal is a big foodie. Her food choices are generally healthy and gluten-free. The actress has explored her soul as a chef, during confinement and since she has been delighting us with her culinary tales. We’re talking about Kajal’s Food Diaries because she left us salivating with her latest upload. You wonder what she’s gorging herself on? It’s a delicious bowl of chia seed pudding. This satisfying treat is loaded with protein, fiber, antioxidants, and omega-3 fatty acids. Sharing a photo of chia seed pudding on her Instagram stories, Kajal Aggarwal even revealed the elements that were put together to make the delicious bowl. Her chia seed pudding included “gluten-free granola, caramelized banana, coconut milk and vegan frozen yogurt.” Despite preparing the delicious pudding, Kajal first sought her nutritionist’s approval before enjoying it. Looked:

(Also read: Actress Kajal Aggarwal left us with intense dark chocolate cravings)

Kajal Aggarwal took to Instagram to share her amazing and healthy bowl.

Chia seeds are incredibly nutrient-dense, which is why dieticians and nutritionists often suggest including them in the morning diet. Known for their health benefits for centuries, chia seeds are versatile and can be used in many recipes. You can follow in the footsteps of Kajal Aggarwal and make chia seed pudding, or check out our collection of recipes.

Here are some delicious breakfast recipes to try inspired by Kajal Aggarwal:

1. Chia seed pudding

Check out this easy and super healthy chia seed pudding recipe. Soak chia seeds overnight and chop some fruit on top the next morning. Voila, the chia seed pudding is ready.

2. Apple Chia Seed Smoothie

Mix apple and yogurt together, add a spoonful of peanut butter (if you prefer), a pinch of chia seeds and a delicious breakfast smoothie is ready.

3. Banana Almond Porridge

Prefer a bowl of porridge for breakfast? Increase the nutritional quotient by sprinkling some chia seeds on top. Try this banana and almond porridge recipe with the goodness of chia seeds.

4. Oatmeal Bowl

This peanut butter and banana oatmeal bowl recipe with crunchy chia seeds will keep your hunger pangs in check.

It is suggested to consume chia seeds with liquids, eating them raw can cause bloating and gas issues. Happy bulimia!

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