Hair loss: pumpkin seed oil improves hair count by 40%
Great minds at the Pusan National University School of Medicine have discovered that an oil of autumn seeds has the potential to increase the amount of healthy hair you can style. For the trial, 76 participants who had been diagnosed with mild to moderate androgenetic alopecia – otherwise known as male or female pattern baldness – were recruited for the experiment. Unbeknownst to the volunteers, half received 400 mg daily of pumpkin seed oil while the other half received a placebo.
Over the six-month period, observations were made of scalp hair growth in four different ways.
First, an investigator – who did not know which participants received the pumpkin seed oil or the placebo – analyzed the photographic evidence.
Second, the participants themselves indicated whether or not they thought more hair was growing since the start of the experiment.
And third, scalp hair thickness was measured alongside, fourth, hair count.
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At the end of the experiment, which lasted six months, participants who had unknowingly taken pumpkin seed oil reported higher levels of satisfaction with their hair growth than the placebo group.
In addition, the group treated with pumpkin seed oil had more hair than at baseline, and more than the placebo group.
The average hair count was reported to have increased by 40% in the pumpkin seed oil group, while the placebo group saw only a 10% increase.
This is a distinctly distinctive 30% difference, suggesting that pumpkin seed oil is a great fall treat for your hair.
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Scientists believe that pumpkin seed oil has a positive effect on hair growth because it blocks the action of “five alpha reductase”.
Pumpkin seed oil
“There are several ways to use pumpkin seed oil as a natural hair repairer,” Healthline says.
Usually sold as oil gel capsules, you can take a daily oral supplement.
Another way to benefit from pumpkin seed oil is to apply it topically to the scalp.
“Best done as a hot oil hair treatment, maybe once a week or once a month. Otherwise, your hair might get too oily over time,” Healthline added.
How to Do a Hot Oil Hair Treatment
The first step is to wash your hair as usual, which includes rinsing with running water.
Next, you need to apply warm pumpkin seed oil on your scalp and massage the oil in.
Massaging the scalp is essential, as it will help promote blood circulation to the hair follicles.
After you’ve given yourself a relaxing head massage, wrap a warm towel around your head and rest for 20 minutes.
Then, shampoo your hair again, lift, condition, and style — and over time, you might have lustier locks.
This is considered a “relatively safe treatment” to try in the comfort of your own home.
However, if redness or itching occurs, signs of an allergic reaction, you should stop using pumpkin seed oil.